Adults Program

Rewarding Adult Programs
Adult students appreciate the difference in martial arts training and standard exercise programs. Karate is an exercise program with a bonus. Learn self-defense while you get in shape.

Men, women, parents, and grandparents benefit from the study of martial arts. We emphasize the value of self-discipline and perseverance in reaching your goals, bringing out your best by getting you to step out of your comfort zone, and increasing the quality of your life. Safety is always our primary concern.

Karate is a great way to relieve stress. Our emphasis on mind-body training goes far beyond the benefits of standard health club type programs.

Our Modern Approach to Self-Defense will help you gain confidence from learning practical self-defense skills that could save your life. Nothing can take the place of the security in knowing that you can defend yourself. Along with the physical skills, our approach to self-defense also focuses on the nature and structure of conflicts and how we can resolve them peacefully.

Regular attendance in our adult programs will result in more confidence, stress relief, improved flexibility, and cardio-vascular health, as well as, a more positive mental attitude.
And it is a lot of fun!